Join us for this shakti prana flow movement meditation, mantra, and kriya session including our open circle and mantra sound healing. Enjoy a break as we then move into the heated vinyasa for Sweat with Soul. These classes are included in your membership or for a drop in fee of $33 for one or $44 for both.
Experience an open Shakti Prana Flow circle including: Body Puja (Meditation + Mantra), Shakti Prana Vinyasa as Movement Meditation completing in deep relaxation and healing circle in a flow for all women to find refuge and empowerment . Join us and stay connected for our Spring circles April 6th & May 11th in the journey of the year.
Join us for a special of ritual of renewal in a special Women in Rhythm Class for the Winter Navaratri and Year of the Snake in Chinese new Year.
Embody the potency of our creative vital energy as emerge from the soul and come together to support each other in moving our emotions in these soulful times.
We will learn about and embody the Tantric Goddess Saraswati as Matangi Devi the Goddess of the our intrinsic creative power, embodiment of the 64 Living Arts, dissolver of limiting system, a daughter of wisdom of our true nature celebrated in India as Vasant Panchami during the winter Navaratri. Matangi embodies the raw, green and wild aspect of the One who loves us as we are.
Join us for this shakti prana flow movement meditation, mantra, and kriya session including our open circle and mantra sound healing.